We all know that good time management leads to a happy and fulfilled life. Yet, it can be challenging to achieve when so much is expected from us. We all have competing demands in our lives, be it work commitment, family, childcare or even as simple as dog sitting. Whatever it may be, things seems to pile up and when we have managed to clear them up, the cycle seems to start all over again! The busier we become, the easier we are to get absorbed and lose balance.
Striking a work-life balance is not an easy task, yet thankfully it is possible to achieve. First is to revisit your current time management and analyze for better effectivity. Start prioritize activities at home and at work. To understand that there is limited amount of time to accomplish tasks in a day, is key. Be reasonable and adjust expectations, instead of squeezing everything for maximum gain. If necessary get help, be it from friend or family. Find helper for house chores or delegate certain task to colleagues as needed. Overload exhaustion easily leads to burnout, so it’s important to set boundaries.
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